{"id":1848,"date":"2025-12-04T11:33:08","date_gmt":"2025-12-04T10:33:08","guid":{"rendered":"https:\/\/spacearound.ch\/?p=1848"},"modified":"2025-12-04T11:56:59","modified_gmt":"2025-12-04T10:56:59","slug":"22-sep-balance-breathwork-sessi10-jan-a-new-beginning-breathwork-session-for-somatic-emotional-releaseon","status":"publish","type":"post","link":"https:\/\/spacearound.ch\/en\/22-sep-balance-breathwork-sessi10-jan-a-new-beginning-breathwork-session-for-somatic-emotional-releaseon\/","title":{"rendered":"10 Jan – A new beginning: Breathwork session for somatic-emotional release"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”60px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” z_index=”” css=”.vc_custom_1684243600425{background-color: #f8f8f8 !important;}”][vc_column css=”.vc_custom_1684243595610{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” el_class=”bg-info-evento”][vc_empty_space height=”60px”][vc_row_inner row_type=”row” type=”full_width” text_align=”center” css_animation=””][vc_column_inner el_class=”border-right-evento padding-colonna-evento” width=”1\/2″][vc_column_text css=”” el_class=”title-info-evento”]day of the event<\/strong><\/p>\n

Saturday, 10 January 2026<\/h4>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=”padding-colonna-evento” width=”1\/2″][vc_column_text css=”” el_class=”title-info-evento”]time of the event<\/strong><\/p>\n

3:00 p.m. \u2013 6:30 p.m.<\/h4>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”60px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=””]<\/p>\n

A new beginning<\/h5>\n

[\/vc_column_text][vc_column_text css=””]<\/p>\n

BREATHWORK SESSION FOR SOMATIC-EMOTIONAL RELEASE<\/h2>\n

[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text css=””]A special event to clarify your intentions and allow yourself emotional release. A profound moment of self-healing, powerful and liberating, to let go of 2025, to lighten your load, to start something new. With Susana D. S. Tavares[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text css=””]About the Event<\/strong>
\nTo start the new year in the best possible way, to start something new, we offer a moment to stop and feel, to access \u201clost\u201d memories, to get to know yourself better, to clarify your intentions, to be able to change, transform, heal and evolve.
\nSuitable for anyone who wants to feel better in a sustainable way, healing from within, activating inner self-healing forces, releasing stress or integrating past traumas.
\nA session open to all (>21\/22).
\nMaximum number of participants: 14 (in person only)[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text css=””]Activities<\/strong>
\nPranayama, circular breathing, guided meditation, somatic movement, Breathwork session for somatic-emotional release.
\n[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text css=””]Webinar for new participants: <\/strong>
\napproximately 40\/45 minutes, Friday 9 January <\/strong>| 8:30pm – 9:15pm
\n[\/vc_column_text][vc_column_text css=””]How does Breathwork work? What is the role of breathing in the practice? What is emotional release, emotional charges, trauma? What are the main types of defensive responses in human beings? What is emotional integration and why is it so important?
\n[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text css=””]Breathwork for somato-emotional release<\/strong>
\nBreathwork is not pranayama. It is a technique that has been studied and tested over a long period of time, a very powerful somatic therapy for emotional and traumatic release, suitable for anyone who has chosen to embark on a path of personal growth, for those who want to feel better, for those who feel responsible for their own lives and want to give them more meaning.
\n[\/vc_column_text][vc_empty_space height=”40px”][vc_column_text css=””]<\/p>\n

Info and reservations<\/h4>\n

For more information about the facilitator, please visit: www.susanadesousatavares.net<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” z_index=”” anchor=”iscriviti”][vc_column][vc_separator type=”small” position=”center” width_in_percentages=”yes” color=”#f6f6f6″ thickness=”2″ width=”75″ up=”60″ down=”60″][vc_column_text]<\/p>\n

ASK FOR INFORMATION<\/h3>\n

[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text]Are you looking for a location for your event, an exhibition, a meeting?
\nWrite here for information, we will be glad to answer in detail.[\/vc_column_text][vc_empty_space height=”40px”]\n

\n

<\/p>

    <\/ul><\/div>\n
    \n
    \n\n\n\n\n\n\n\n\n\n\n\n\n\n<\/div>\n
    \n\t
    \n\t\t

    <\/span>\n\t\t<\/p>\n\t<\/div>\n\t

    \n\t\t

    <\/span>\n\t\t<\/p>\n\t<\/div>\n\t

    \n\t\t

    <\/span>\n\t\t<\/p>\n\t<\/div>\n\t

    \n\t\t

    <\/span>\n\t\t<\/p>\n\t<\/div>\n\t

    \n\t\t